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I believe having a relationship with Christ is the only way to achieve complete health & wholeness (or wellbeing). While we may not always experience this during our lives on Earth (John 16:33), the Lord does promise it when we go to be with Him in eternity (Rev. 21:3-4).

On Earth we can expect difficulty, including with our mental health and wellbeing. And Christians are certainly not exempt.

In this blog you’ll find:

  • Encouraging devotionals with an outdoors twist – cos I like that kind of thing and getting outside is great for your wellbeing 
  • Stories from people who are living the adventure with Christ at their side 
  • Informative articles covering a range of mental health and wellbeing topics
  • Posts showing just how fantastic and beautiful God’s Creation really is

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Spacious place: Looking out to sea from sandy beach, Iona
Encouraging devotionalsMental health & wellbeing articles

Are you overwhelmed? Find a spacious place and reclaim peace.

July 1, 2024
Do you ever get an overwhelming need for space? I do. Only the other night…
Extreme adventure: footpath sign in lake district with woolly hat on it
Encouraging devotionals

Does adventure have to be extreme? What would Jesus say?

June 3, 2024
What does ‘extreme’ mean? Recently I read a book called ‘Wild Nights’ by Phoebe Smith,…
Moments for movement: woman throwing ball for dog in park
Mental health & wellbeing articles

How to find your moments for movement this spring

May 13, 2024
May is an excellent month to get out and move. Spring is here, it's warmer…
Human body - plaster on finger
God's awesome creation

The human body is awesome!

April 8, 2024
The human body is amazing and I am truly thankful for it! I don't know…
Walkers on a snowy mountain
Susan's psalms

Facing the mountain of life: it’s an adventure

March 18, 2024
Recently I watched one of Abbie Barnes' videos where she climbed Mt Blanc. Abbie has…
Spider plants
God's awesome creation

Spider plant philosophy

February 26, 2024
Spider plants are great - you really don't have to look after them much. Excellent…