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Helping Christians thrive and grow

Using His CREATION to improve your mental health, so you can live LIFE to the full, and complete your God-given ADVENTURE

We humans are whole beings with mind, body and soul. And all three parts must be nourished if we’re to find complete health and wholeness. But I believe total wellbeing can only be achieved when you develop a true relationship with Jesus Christ – when you walk through life with Him then go on to be in eternity with Him. 

And what better way to do this than by fully embracing His Creation? It’s well established that getting outside, using natural products and eating a plant-based diet are good for us.

The resources on this site are designed to help you live well, be happier and healthier, and succeed in your God-given mission. There’s no need to stay trapped by your old habits or ways of thinking. You can be free. 

So what are you waiting for? Come on in…

Encouraging devotionals

With an outdoors twist – cos I like that kind of thing and it’s great for your wellbeing

Mental health & wellbeing articles

Informative articles covering a range of topics

Events

Coming soon...

Personal stories

From people who are living the adventure with Christ at their side

God’s awesome Creation

Shorter posts showing just how fantastic and beautiful God’s Creation really is

About

Here to help you thrive and grow

Susan’s psalms (songs)

Spiritual songs I've written covering a range of emotions.

Latest writing

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Spacious place: Looking out to sea from sandy beach, Iona
Encouraging devotionalsMental health & wellbeing articles

Are you overwhelmed? Find a spacious place and reclaim peace.

July 1, 2024
Do you ever get an overwhelming need for space? I do. Only the other night…
Extreme adventure: footpath sign in lake district with woolly hat on it
Encouraging devotionals

Does adventure have to be extreme? What would Jesus say?

June 3, 2024
What does ‘extreme’ mean? Recently I read a book called ‘Wild Nights’ by Phoebe Smith,…
Moments for movement: woman throwing ball for dog in park
Mental health & wellbeing articles

How to find your moments for movement this spring

May 13, 2024
May is an excellent month to get out and move. Spring is here, it's warmer…