Mental health & wellbeing articles Archives - Page 2 of 2

Mental health & wellbeing articles

Rest

It’s that time of year when many animals are getting ready to hibernate. Plants are…

SusanOctober 26, 2022

Encouraging devotionals Mental health & wellbeing articles

Pearls: beautiful jewels formed in adversity

As a child one of my jobs was to clean the silver. I remember staring…

SusanOctober 19, 2022

Mental health & wellbeing articles

Fish: God’s health food

I’m into eating healthily at the moment. Loving lots of plant-based meals like chana masala…

SusanOctober 5, 2022

Mental health & wellbeing articles

Seasonal Affective Disorder (SAD)

So… autumn is well and truly here. Whatever you think of the season (I love…

SusanSeptember 28, 2022

Mental health & wellbeing articles

The sea

Recently I’ve been reminiscing on a trip to Fair Isle – a teeny tiny island…

SusanSeptember 21, 2022

Mental health & wellbeing articles

A breathing meditation to help you rest in God: The Garden of Eden

This meditation combines breathing, focusing on God and praying for others. If you’re wondering why,…

SusanAugust 31, 2022

Mental health & wellbeing articles

Forest bathing: how to feel good naturally

The allure of trees Trees are fab! As a child I was enchanted by them.…

SusanAugust 29, 2022

Mental health & wellbeing articles

Mindful photography: a great way to improve your wellbeing

Many of you will know I love taking photos. If I don’t have my ‘proper’…

SusanAugust 28, 2022

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Mental health & wellbeing articles

Rest

Pearls: beautiful jewels formed in adversity

Fish: God’s health food

Seasonal Affective Disorder (SAD)

The sea

A breathing meditation to help you rest in God: The Garden of Eden

Forest bathing: how to feel good naturally

Mindful photography: a great way to improve your wellbeing

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